5 Common Mistakes People Make When Using Interdental Brush. (2024)

Interdental brushes are the most underutilised and amazing tool for maintaining dental hygiene, especially for cleaning the spaces between your teeth that regular brushing cannot reach. However, to get the full benefits of these brushes, it’s crucial to use them correctly. Many people unknowingly make mistakes that reduce their effectiveness or even harm their gums and teeth.

Here are five common mistakes people make when using interdental brushes and how to avoid them

1. Using Too Much Force

Applying excessive pressure while using the brush can harm your gums and cause discomfort, just like any other toothbrush. Many people think pushing harder will clean better, but this can lead to gum irritation or even bleeding.

How to Avoid It:
Gently insert the brush into the gap between your teeth and move it back and forth without forcing it. If the brush doesn’t glide smoothly, you might need a smaller size or should seek professional guidance. A gentle technique not only ensures effective cleaning but also promotes better oral care.

2. Neglecting a Consistent Routine

Some people use interdental brushes sporadically, assuming occasional use is sufficient. However, irregular use prevents you from reaping the full benefits, such as reduced plaque buildup and healthier gums.

How to Avoid It:
Make interdental brushing a part of your daily dental hygiene routine, preferably before or after regular brushing. Consistency is key to preventing plaque accumulation and gum inflammation.

3. Reusing the Same Brush for Too Long

Interdental brushes wear out over time and lose their effectiveness. Using a worn-out brush not only reduces its cleaning ability but also increases the risk of introducing bacteria into your mouth.

How to Avoid It:
Replace your interdental brushes as soon as the bristles start to fray or bend. For most people, this means replacing the brush every 1–2 weeks, depending on usage and the brand. Fresh brushes contribute significantly to effective oral care and maintaining a healthy smile.

4. Ignoring Proper Technique

Improper technique, such as inserting the brush at the wrong angle or failing to clean the entire gap, can leave plaque behind. This often happens when people rush through the process or aren’t familiar with the correct method.

How to Avoid It:
Hold the brush at a slight angle and gently guide it through the space between your teeth. Move the brush in and out a few times to ensure thorough cleaning. Don’t forget to clean both the front and back of the gaps. If you’re unsure, ask your dentist to demonstrate the proper technique. Remember, proper technique helps prevent anti-cavity treatments by reducing bacteria and back of the gaps. If you’re unsure, ask your dentist to demonstrate the proper technique.

5. Not Cleaning the Interdental Brush After Use

As the toothbrush should be cleaned and dried before keeping it in its respective place, the interdental brush should also be cleaned and dried thoroughly. Drying helps to avoid any mold and bacterial growth in bristles. One simple rule: treat it like just another toothbrush and you would be fine.

How to Avoid It:
Use a towel to dry your interdental brush bristles before keeping it. This simple step not only prolongs the life of the brush but also ensures effective anti-cavity measures.

Interdental brushes are a powerful addition to your oral care routine, but only when used correctly. Avoiding these common mistakes will help you maximize their benefits and keep your gums and teeth healthy. For personalized advice or if you experience any discomfort while using interdental brushes, consult your dentist. Remember, good dental hygiene is about more than just brushing—it’s about using the right tools and techniques consistently.

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